Psychologist vs psychiatrist: who should you see?
What each one does, who prescribes medication and who to turn to.
Psychology blog
Articles to understand what you're going through and how to take the first step. I write about anxiety, couples, grief, parenting and more, in plain language.
How much does a psychologist cost? Prices and what a session includes
Real prices in Spain, what affects the fee and the public option.
How to know if you need to see a psychologist: 10 signs
10 signs, the myths that hold you back and how to take the first step.
My partner drains me emotionally: signs and what to do
Signs, causes and when emotional exhaustion may be psychological abuse.
Signs your child needs a child psychologist
What to watch in behaviour, mood and school, and when to seek help.
Does online therapy work as well as in person?
What the evidence says, the advantages and who it may not suit.
Have a specific question you can't find here? Write to me and I'll help.
Where to find me
Psychologist in the centre of Toledo
In-person practice in the centre of Toledo and online therapy across Spain. Here is where to find me.
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Would you rather talk it through?
Articles help you understand, but every person is unique. If you'd like us to look at your case, book a first orientation session and we'll talk.
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